So, it's been a while since I did ol' Jillian Michaels's 30 Day Shred, and I'm telling you, I must be in shape because I just finished it and thought "oh wow, it's done?!" And I barely broke a sweat. I'm telling you (another thing), this summer, I started running and I haven't ever sweat more in my life. I loathe running and just said "Why do I do this? I don't feel good or enjoy it while I'm doing it and don't feel good after." My friend just replied "Because you are burning calories!" True Dat.
Anyway, I started running to challenge myself. This is THE FIRST summer or time in my life when I haven't been able to lose weight by simply upping my exercise load. And now, with running (which I've NEVER done for an extended period of my life) and working out at the gym a few days a week, I'm still not seeing the results. However, I haven't given up hope! I know in my head that I'll be healthier and WILL see results eventually as long as I continue it. I think when the weather breaks--not that I want it to because summer is my favorite--but when the humidity leaves and we have cooler mornings and evenings, I think I'll actually be able to run a pretty decent distance. I'm excited! I could do a 5K now, but maybe in the fall I'll be able to do more and do it even more easily! I have no goal in mind, just to give my body a challenge and continue to sweat like a pig when it happens.
So, the moral of the story is when you hit age 32, the weight doesn't burn off like it used to! So leave those cupcakes and icecream for someone else! :)
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